The Soul’s Journey- Equanimity

May we dwell in the great equanimity free, from passion, aggression and prejudice. Pema Chodren

Failed again – my equanimity had been shattered! I walked home disconsolately having been refused admission to the movie theatre because I offered a photo of my driver’s license as support for my vaccine passport. Both were on my phone however according to the strict letter of the law only the original driver’s license is acceptable of proof of identity. Most places have allowed me to use the photo including a cinema in the same chain but not this theatre. ‘The law is an ass”, I mumbled to myself while reluctantly accepting I had not maintained equanimity under the stress of not being admitted.

However by the time I got home which was a pleasant six-minute walk on an urban greenway in sunshine. my equanimity was restored. It gave me a chance to pick up my glasses that I had previously forgotten and I suspected all I would miss was the commercials.

Equanimity is one of what the Buddha called the Four Immeasurables. The others are loving-kindness, compassion and sympathetic joy. One of my daily intentions is to sustain these beautiful attributes and it has proved much more challenging than it sounds.

I was soon tested again as when I got back and presented my license as I was still refused entry. The attendant now wanted to scan my vaccine passport again pretending she had never seem me before. Frustration returned, it seemed more like the mad hatters tea party than real life. I think she wanted to show me who was boss as I had asked for the manager last time. Frustrated I pulled up my vaccine passport and grumbled “Bureaucracy! You missed your calling”. She was more graceful than I deserved and this actually made me feel worse.

I have learned that what destroys equanimity are complexes. This is the term C.G. Jung used to describe a structure generated by history that carries a quantum of energy. Under certain stimulus this energy rushes up like a subway train and possesses the present moment. There seems to be an inner script that creates a reaction to a given situation that is often illogical and unreasonable.

I already could see I had not acted with the grace I would have liked and clearly I had not lived up to my self-professed desire to stay in a state of equanimity no matter what life threw at me. But why had this episode triggered a complex? I noticed an energy flooding my body when she refused me admission.

In the moment I react at her despite knowing she is doing her job and following the instructions she has been given.  Why does this feel so much more? As I journal about this I see the connection to the past. It is like a time machine transporting me to another place. My father is telling me I can’t go to a movie because Sunday is the Sabbath and we must keep it holy. The same type of unreasonable restriction and this same energy bubbles forth in the lobby of a cinema.

So why the comment on bureaucracy that I see clearly was passive aggressive? Perhaps it represents a minor attempt to have a voice, perhaps even an attempt to confront the “powerful other.” My learned strategies as a child combined compliance, confrontation and escape. As an adult I could never be sure which coping mechanism would show up. Perhaps a combination of the three is to be passive aggressive.

Eminent Jungian analyst and author James Hollis suggests, “What is not conscious has a larger influence on us most of the time than that which is conscious. What is not rendered conscious will continue to control us and that which becomes conscious calls us to accountability.”

I guess next time I should take my drivers license with me!

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